turn overthinking into boundaries, in less than 5 minutes
5 lessons · total 4 minutes 25 seconds
$19.99
one-time
what's inside?
5 lessons
01 · 46 sec
what is overthinking
02 · 47 sec
why your brain spirals
03 · 1 min 18 sec
how to put your words together
04 · 55 sec
how to say what bothers you
05 · 39 sec
reflection
1 / 5
who it's for
for you if you overthink relationship situations and want a practical way through it. not therapy, and not a replacement for professional help.